Alexander Osborne 2x500m/3:30r row
1,000m
Meters
3:21.7
Time
1:40.8
Pace
82
Calories
| Rest Distance | 775m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 1,775m |
| Overall Time | 10:21.7 |
| Average Watts | 341 |
|---|---|
| Calories Per Hour | 1474 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 121 |
March 31, 2022 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 1,000m | 1:40.8 | 341 | 1474 | 34 | |
| 1:39.4 | 500m | 1:39.4 | 356 | 1526 | 34 | |
| 1:42.2 | 500m | 1:42.2 | 328 | 1428 | 35 | |
| r775m |
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Workout Graph
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