Alexander Osborne 10000m row
10,000m
Meters
45:35.4
Time
2:16.7
Pace
584
Calories
147
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 961 |
| Drag Factor | 121 |
April 02, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:35.4 | 10,000m | 2:16.7 | 137 | 770 | 20 | 147 |
| 8:50.6 | 2,000m | 2:12.6 | 150 | 816 | 21 | 143 |
| 9:05.7 | 4,000m | 2:16.4 | 138 | 774 | 22 | 147 |
| 9:10.2 | 6,000m | 2:17.5 | 134 | 762 | 21 | 147 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 21 | 149 |
| 9:16.7 | 10,000m | 2:19.1 | 130 | 746 | 20 | 149 |
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Workout Graph
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