Alexander Osborne 10000m row
10,000m
Meters
44:51.6
Time
2:14.5
Pace
594
Calories
157
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 1030 |
| Drag Factor | 119 |
April 04, 2022 10:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:51.6 | 10,000m | 2:14.5 | 144 | 794 | 22 | 157 |
| 9:00.8 | 2,000m | 2:15.2 | 142 | 787 | 21 | 147 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 21 | 148 |
| 9:13.0 | 6,000m | 2:18.2 | 132 | 755 | 22 | 149 |
| 9:16.6 | 8,000m | 2:19.1 | 130 | 747 | 21 | 150 |
| 8:12.3 | 10,000m | 2:03.0 | 188 | 946 | 29 | 195 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.