Alexander Osborne 6000m row
6,000m
Meters
24:11.4
Time
2:00.9
Pace
394
Calories
169
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 31 |
| Stroke Count | 765 |
| Drag Factor | 120 |
April 05, 2022 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.4 | 6,000m | 2:00.9 | 198 | 980 | 31 | 169 |
| 3:55.9 | 1,000m | 1:57.9 | 213 | 1034 | 31 | 172 |
| 4:02.7 | 2,000m | 2:01.3 | 196 | 974 | 31 | 181 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 31 | 187 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 31 | 189 |
| 4:02.0 | 5,000m | 2:01.0 | 198 | 979 | 33 | 173 |
| 3:57.8 | 6,000m | 1:58.9 | 208 | 1016 | 33 | 114 |
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Workout Graph
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