Alexander Osborne 4:24 row
1,020m
Meters
4:24.3
Time
2:09.5
Pace
64
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 122 |
April 07, 2022 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.3 | 1,020m | 2:09.5 | 161 | 853 | 20 |
| 4:11.0 | 1,000m | 2:05.5 | 177 | 909 | 21 |
| 4:17.4 | 20m | 2:40.0 | 85 | 594 | 9 |
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Workout Graph
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