Alexander Osborne 10000m row
10,000m
Meters
45:24.2
Time
2:16.2
Pace
587
Calories
148
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 22 |
| Stroke Count | 1014 |
| Drag Factor | 112 |
April 13, 2022 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:24.2 | 10,000m | 2:16.2 | 138 | 776 | 22 | 148 |
| 8:51.0 | 2,000m | 2:12.7 | 150 | 814 | 23 | 101 |
| 9:09.8 | 4,000m | 2:17.4 | 135 | 763 | 22 | 157 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 22 | 157 |
| 9:12.8 | 8,000m | 2:18.2 | 133 | 756 | 21 | 155 |
| 8:59.6 | 10,000m | 2:14.9 | 143 | 790 | 23 | 172 |
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Workout Graph
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