Alexander Osborne 10000m row
10,000
Meters
44:15.6
Time
2:12.7
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 827 |
| Drag Factor | 126 |
April 19, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:15.6 | 10,000 | 2:12.7 | 150 | 812 | 599 | 18 |
| 8:59.4 | 2,000 | 2:14.8 | 143 | 787 | 118 | 19 |
| 9:01.5 | 4,000 | 2:15.3 | 141 | 784 | 118 | 19 |
| 8:55.5 | 6,000 | 2:13.8 | 146 | 800 | 119 | 19 |
| 8:49.7 | 8,000 | 2:12.4 | 151 | 815 | 120 | 19 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 875 | 124 | 18 |
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Workout Graph
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