Alexander Osborne 2x25:00/5:00r row
11,366m
Meters
50:00.0
Time
2:11.9
Pace
685
Calories
| Rest Distance | 68m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,434m |
| Overall Time | 1:00:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 1057 |
| Drag Factor | 125 |
April 29, 2022 18:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,366m | 2:11.9 | 152 | 824 | 21 | |
| 25:00.0 | 5,653m | 2:12.6 | 150 | 815 | 21 | |
| 25:00.0 | 5,714m | 2:11.2 | 155 | 832 | 22 | |
| r68m |
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Workout Graph
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