Alexander Osborne 12000m row
12,000m
Meters
52:34.2
Time
2:11.4
Pace
724
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 18 |
| Stroke Count | 976 |
| Drag Factor | 122 |
May 23, 2022 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:34.2 | 12,000m | 2:11.4 | 154 | 830 | 18 |
| 10:25.1 | 2,400m | 2:10.2 | 158 | 845 | 19 |
| 10:33.4 | 4,800m | 2:11.9 | 152 | 824 | 18 |
| 10:35.8 | 7,200m | 2:12.4 | 151 | 818 | 18 |
| 10:35.6 | 9,600m | 2:12.4 | 151 | 818 | 19 |
| 10:24.3 | 12,000m | 2:10.0 | 159 | 847 | 19 |
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Workout Graph
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