Alexander Osborne 30:00 row
6,844m
Meters
30:00.0
Time
2:11.5
Pace
412
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 124 |
May 30, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,844m | 2:11.5 | 154 | 829 | 21 |
| 6:00.0 | 1,371m | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 21 |
| 24:00.0 | 1,372m | 2:11.1 | 155 | 833 | 22 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 21 |
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Workout Graph
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