Alexander Osborne 2x6000m/5:00r row
12,000m
Meters
53:50.5
Time
2:14.6
Pace
711
Calories
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,026m |
| Overall Time | 1:03:50.5 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 991 |
| Drag Factor | 121 |
June 27, 2022 19:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:50.5 | 12,000m | 2:14.6 | 144 | 793 | 18 | |
| 27:02.1 | 6,000m | 2:15.1 | 142 | 787 | 19 | |
| 26:48.4 | 6,000m | 2:14.0 | 145 | 800 | 18 | |
| r26m |
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Workout Graph
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