Alexander Osborne 15:28 row
3,205m
Meters
15:28.2
Time
2:24.8
Pace
180
Calories
157
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 18 |
| Stroke Count | 278 |
| Drag Factor | 123 |
July 12, 2022 16:38:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:28.2 | 3,205m | 2:24.8 | 115 | 696 | 18 | 157 |
| 12:00.0 | 2,507m | 2:23.5 | 118 | 706 | 18 | 160 |
| 15:28.2 | 699m | 2:28.9 | 106 | 664 | 18 | 155 |
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Workout Graph
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