Alexander Osborne 500m row
500
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
July 10, 2022 12:18:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:16.3 | 500 | 2:16.3 | 138 | 713 | 27 | 18 |
| 0:29.5 | 100 | 2:27.5 | 109 | 610 | 5 | 18 |
| 0:27.2 | 200 | 2:16.0 | 139 | 661 | 5 | 18 |
| 0:26.8 | 300 | 2:14.0 | 145 | 671 | 5 | 18 |
| 0:26.5 | 400 | 2:12.5 | 150 | 815 | 6 | 18 |
| 0:26.2 | 500 | 2:11.0 | 156 | 824 | 6 | 18 |
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Workout Graph
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