Alexander Osborne 500m row
500m
Meters
2:16.3
Time
2:16.3
Pace
27
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 18 |
| Stroke Count | 41 |
July 10, 2022 12:18:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.3 | 500m | 2:16.3 | 138 | 775 | 18 |
| 0:29.5 | 100m | 2:27.5 | 109 | 675 | 18 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 18 |
| 0:26.8 | 300m | 2:14.0 | 145 | 800 | 18 |
| 0:26.5 | 400m | 2:12.5 | 150 | 817 | 18 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 18 |
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Workout Graph
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