Alexander Osborne 8:00 row
1,830m
Meters
8:00.0
Time
2:11.1
Pace
110
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 119 |
July 14, 2022 13:18:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,830m | 2:11.1 | 155 | 834 | 20 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 452m | 2:12.7 | 150 | 814 | 20 |
| 8:00.0 | 473m | 2:06.8 | 171 | 890 | 20 |
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Workout Graph
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