Alexander Osborne 2x25:00/5:00r row
11,003m
Meters
50:00.0
Time
2:16.3
Pace
646
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,038m |
| Overall Time | 1:00:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 111 |
July 15, 2022 11:23:11
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,003m | 2:16.3 | 138 | 775 | 20 | |
| 25:00.0 | 5,502m | 2:16.3 | 138 | 775 | 21 | |
| 25:00.0 | 5,501m | 2:16.3 | 138 | 775 | 20 | |
| r35m |
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Workout Graph
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