Alexander Osborne 3x25:00/5:00r row
16,277m
Meters
1:15:00.0
Time
2:18.2
Pace
944
Calories
149
Heart Rate
| Rest Distance | 59m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 16,336m |
| Overall Time | 1:30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 1527 |
| Drag Factor | 122 |
July 22, 2022 19:33:55
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,277m | 2:18.2 | 133 | 756 | 20 | 149 |
| 25:00.0 | 5,514m | 2:16.0 | 139 | 778 | 20 | 148 |
| 25:00.0 | 5,394m | 2:19.0 | 130 | 748 | 20 | 149 |
| 25:00.0 | 5,369m | 2:19.6 | 128 | 741 | 20 | 151 |
| r59m |
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Workout Graph
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