Alexander Osborne 2x25:00/5:00r row
10,671m
Meters
50:00.0
Time
2:20.5
Pace
611
Calories
123
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,704m |
Overall Time | 1:00:00.0 |
Average Watts | 126 |
---|---|
Calories Per Hour | 733 |
Stroke Rate | 20 |
Stroke Count | 1014 |
Drag Factor | 113 |
July 23, 2022 13:19:10
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,671m | 2:20.5 | 126 | 733 | 20 | 123 |
25:00.0 | 5,371m | 2:19.6 | 129 | 742 | 20 | 149 |
25:00.0 | 5,300m | 2:21.5 | 124 | 725 | 20 | 97 |
r33m |
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Workout Graph
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