Alexander Osborne 2x25:00/5:00r row
11,029m
Meters
50:00.0
Time
2:16.0
Pace
648
Calories
150
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,069m |
| Overall Time | 1:00:00.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1025 |
| Drag Factor | 110 |
July 27, 2022 19:41:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,029m | 2:16.0 | 139 | 778 | 20 | 150 |
| 25:00.0 | 5,593m | 2:14.0 | 145 | 799 | 20 | 151 |
| 25:00.0 | 5,435m | 2:17.9 | 133 | 758 | 20 | 150 |
| r40m |
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Workout Graph
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