Alexander Osborne 2x25:00/5:00r row
10,919m
Meters
50:00.0
Time
2:17.3
Pace
636
Calories
147
Heart Rate
| Rest Distance | 82m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,001m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 1014 |
| Drag Factor | 103 |
July 28, 2022 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,919m | 2:17.3 | 135 | 764 | 20 | 147 |
| 25:00.0 | 5,536m | 2:15.4 | 141 | 784 | 20 | 148 |
| 25:00.0 | 5,383m | 2:19.3 | 129 | 745 | 20 | 146 |
| r82m |
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Workout Graph
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