Alexander Osborne 2x25:00/5:00r row
10,613m
Meters
50:00.0
Time
2:21.3
Pace
605
Calories
147
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,674m |
| Overall Time | 1:00:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
July 30, 2022 17:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,613m | 2:21.3 | 124 | 726 | 20 | 147 |
| 25:00.0 | 5,383m | 2:19.3 | 129 | 745 | 20 | 147 |
| 25:00.0 | 5,231m | 2:23.3 | 119 | 708 | 20 | 148 |
| r61m |
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Workout Graph
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