Alexander Osborne 2x25:00/2:00r row
10,890m
Meters
50:00.0
Time
2:17.7
Pace
633
Calories
149
Heart Rate
Rest Distance | 33m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,923m |
Overall Time | 54:00.0 |
Average Watts | 134 |
---|---|
Calories Per Hour | 760 |
Stroke Rate | 20 |
Stroke Count | 1018 |
Drag Factor | 98 |
August 02, 2022 19:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,890m | 2:17.7 | 134 | 760 | 20 | 149 |
25:00.0 | 5,527m | 2:15.6 | 140 | 782 | 20 | 147 |
25:00.0 | 5,364m | 2:19.8 | 128 | 740 | 20 | 151 |
r33m |
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Workout Graph
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