Alexander Osborne 1x25:00/1:00r row
5,325m
Meters
25:00.0
Time
2:20.8
Pace
304
Calories
150
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 5,354m |
| Overall Time | 26:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 516 |
August 21, 2022 11:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,325m | 2:20.8 | 125 | 731 | 20 | 150 |
| 25:00.0 | 5,324m | 2:20.8 | 125 | 730 | 20 | 150 |
| r29m |
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Workout Graph
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