Alexander Osborne 1x500m/3:30r row
500
Meters
1:42.8
Time
1:42.8
Pace
40
Calories
| Rest Distance | 400 |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 900 |
| Overall Time | 5:12.8 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 33 |
| Stroke Count | 100 |
August 26, 2022 16:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 33 | |
| 1:42.8 | 500 | 1:42.8 | 322 | 1408 | 33 | |
| r400 |
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Workout Graph
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