Alexander Osborne 2x30:00/5:00r row
12,742m
Meters
1:00:00.0
Time
2:21.2
Pace
726
Calories
159
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,768m |
| Overall Time | 1:10:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
August 26, 2022 17:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,742m | 2:21.2 | 124 | 727 | 20 | 159 |
| 30:00.0 | 6,353m | 2:21.6 | 123 | 723 | 20 | 159 |
| 30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 21 | 160 |
| r26m |
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Workout Graph
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