Alexander Osborne 1x25:00/5:00r row
5,466m
Meters
25:00.0
Time
2:17.2
Pace
319
Calories
121
Heart Rate
| Rest Distance | 8m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,474m |
| Overall Time | 30:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
August 27, 2022 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,466m | 2:17.2 | 135 | 766 | 20 | 121 |
| 25:00.0 | 5,466m | 2:17.2 | 135 | 766 | 20 | 121 |
| r8m |
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Workout Graph
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