Alexander Osborne 2x25:00/5:00r row
10,760m
Meters
50:00.0
Time
2:19.4
Pace
620
Calories
151
Heart Rate
Rest Distance | 27m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,787m |
Overall Time | 1:00:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Stroke Count | 1009 |
Drag Factor | 128 |
August 30, 2022 19:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,760m | 2:19.4 | 129 | 744 | 20 | 151 |
25:00.0 | 5,448m | 2:17.6 | 134 | 761 | 20 | 154 |
25:00.0 | 5,311m | 2:21.2 | 124 | 727 | 20 | 148 |
r27m |
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Workout Graph
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