Alexander Osborne 2x25:00/5:00r row
10,773m
Meters
50:00.0
Time
2:19.2
Pace
621
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,812m |
| Overall Time | 1:00:00.0 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 20 |
| Stroke Count | 1029 |
| Drag Factor | 120 |
August 31, 2022 19:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,773m | 2:19.2 | 130 | 746 | 20 | |
| 25:00.0 | 5,440m | 2:17.8 | 134 | 759 | 20 | |
| 25:00.0 | 5,333m | 2:20.6 | 126 | 733 | 21 | |
| r39m |
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Workout Graph
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