Alexander Osborne 1x25:00/5:00r row
5,434m
Meters
25:00.0
Time
2:18.0
Pace
315
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,539m |
| Overall Time | 30:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 118 |
September 01, 2022 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,434m | 2:18.0 | 133 | 758 | 21 | |
| 25:00.0 | 5,434m | 2:18.0 | 133 | 758 | 21 | |
| r105m |
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Workout Graph
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