Alexander Osborne 2x25:00/5:00r row
10,762m
Meters
50:00.0
Time
2:19.3
Pace
619
Calories
Rest Distance | 36m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,798m |
Overall Time | 1:00:00.0 |
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 20 |
Stroke Count | 1024 |
Drag Factor | 122 |
September 02, 2022 19:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
50:00.0 | 10,762m | 2:19.3 | 129 | 744 | 20 | |
25:00.0 | 5,434m | 2:18.0 | 133 | 758 | 20 | |
25:00.0 | 5,327m | 2:20.7 | 125 | 731 | 20 | |
r36m |
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Workout Graph
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