Alexander Osborne 2x25:00/5:00r row
10,798m
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,840m |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
September 03, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,798m | 2:18.9 | 131 | 749 | 20 | |
| 25:00.0 | 5,477m | 2:16.9 | 136 | 769 | 21 | |
| 25:00.0 | 5,320m | 2:20.9 | 125 | 729 | 20 | |
| r42m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.