Alexander Osborne 2x25:00/5:00r row
10,798
Meters
50:00.0
Time
2:18.9
Pace
624
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,840 |
| Overall Time | 1:00:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 120 |
September 03, 2022 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,798 | 2:18.9 | 131 | 749 | 20 | |
| 25:00.0 | 5,477 | 2:16.9 | 136 | 769 | 21 | |
| 25:00.0 | 5,320 | 2:20.9 | 125 | 729 | 20 | |
| r42 |
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Workout Graph
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