Alexander Osborne 1x25:00/5:00r row
5,373m
Meters
25:00.0
Time
2:19.5
Pace
309
Calories
158
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,384m |
| Overall Time | 30:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 119 |
September 04, 2022 12:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,373m | 2:19.5 | 129 | 742 | 20 | 158 |
| 25:00.0 | 5,373m | 2:19.5 | 129 | 742 | 20 | 158 |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.