Alexander Osborne 2x25:00/5:00r row
10,925m
Meters
50:00.0
Time
2:17.2
Pace
637
Calories
148
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,945m |
| Overall Time | 1:00:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 119 |
September 05, 2022 19:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,925m | 2:17.2 | 135 | 765 | 20 | 148 |
| 25:00.0 | 5,554m | 2:15.0 | 142 | 789 | 20 | 147 |
| 25:00.0 | 5,371m | 2:19.6 | 129 | 742 | 20 | 149 |
| r20m |
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Workout Graph
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