Alexander Osborne 2x25:00/5:00r row
10,965m
Meters
50:00.0
Time
2:16.7
Pace
641
Calories
153
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,991m |
| Overall Time | 1:00:00.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1016 |
| Drag Factor | 128 |
September 06, 2022 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,965m | 2:16.7 | 137 | 770 | 20 | 153 |
| 25:00.0 | 5,532m | 2:15.5 | 140 | 783 | 20 | 153 |
| 25:00.0 | 5,433m | 2:18.0 | 133 | 757 | 20 | 154 |
| r26m |
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Workout Graph
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