Alexander Osborne 2x25:00/5:00r row
11,159m
Meters
50:00.0
Time
2:14.4
Pace
663
Calories
149
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,197m |
| Overall Time | 1:00:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 127 |
September 07, 2022 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,159m | 2:14.4 | 144 | 795 | 21 | 149 |
| 25:00.0 | 5,674m | 2:12.1 | 152 | 821 | 21 | 146 |
| 25:00.0 | 5,486m | 2:16.7 | 137 | 771 | 21 | 152 |
| r38m |
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Workout Graph
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