Alexander Osborne 2x25:00/5:00r row
11,141m
Meters
50:00.0
Time
2:14.6
Pace
661
Calories
158
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,163m |
| Overall Time | 1:00:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1021 |
| Drag Factor | 128 |
September 08, 2022 18:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,141m | 2:14.6 | 143 | 793 | 20 | 158 |
| 25:00.0 | 5,647m | 2:12.8 | 149 | 814 | 21 | 159 |
| 25:00.0 | 5,494m | 2:16.5 | 138 | 773 | 20 | 158 |
| r22m |
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Workout Graph
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