Alexander Osborne 45:00 row
9,757m
Meters
45:00.0
Time
2:18.3
Pace
564
Calories
118
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 20 |
| Stroke Count | 897 |
| Drag Factor | 128 |
September 19, 2022 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,757m | 2:18.3 | 132 | 754 | 20 | 118 |
| 9:00.0 | 1,961m | 2:17.6 | 134 | 761 | 20 | 119 |
| 18:00.0 | 1,963m | 2:17.5 | 135 | 762 | 20 | 119 |
| 27:00.0 | 1,950m | 2:18.4 | 132 | 753 | 20 | 116 |
| 36:00.0 | 1,946m | 2:18.7 | 131 | 750 | 20 | 118 |
| 45:00.0 | 1,937m | 2:19.3 | 129 | 744 | 20 | 119 |
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Workout Graph
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