Alexander Osborne 250m row
250m
Meters
0:51.7
Time
1:43.4
Pace
18
Calories
Average Watts | 317 |
---|---|
Calories Per Hour | 1389 |
Stroke Rate | 36 |
Stroke Count | 30 |
Drag Factor | 126 |
September 30, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:51.7 | 250m | 1:43.4 | 317 | 1389 | 36 |
0:20.7 | 100m | 1:43.5 | 316 | 1386 | 38 |
0:20.5 | 200m | 1:42.5 | 325 | 1418 | 32 |
0:10.5 | 250m | 1:45.0 | 302 | 1340 | 40 |
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Workout Graph
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