Alexander Osborne 1259m row
1,259
Meters
4:37.9
Time
1:50.3
Pace
93
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 31 |
| Stroke Count | 142 |
| Drag Factor | 127 |
October 04, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,259 | 1:50.3 | 260 | 1204 | 93 | 31 |
| 1:43.7 | 500 | 1:43.7 | 314 | 1353 | 39 | 34 |
| 1:49.2 | 1,000 | 1:49.2 | 269 | 1219 | 37 | 31 |
| 1:01.2 | 1,259 | 1:58.1 | 212 | 1000 | 17 | 27 |
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Workout Graph
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