Alexander Osborne 5000m row
5,000m
Meters
19:45.2
Time
1:58.5
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 544 |
| Drag Factor | 128 |
October 25, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:45.2 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 29 |
| 3:53.9 | 2,000m | 1:56.9 | 219 | 1053 | 28 |
| 3:53.0 | 3,000m | 1:56.5 | 221 | 1061 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 27 |
| 4:14.6 | 5,000m | 2:07.3 | 170 | 883 | 26 |
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Workout Graph
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