Alexander Osborne 30:00 row
7,353m
Meters
30:00.0
Time
2:02.3
Pace
476
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 128 |
November 01, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,353m | 2:02.3 | 191 | 956 | 20 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 20 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 20 |
| 18:00.0 | 1,460m | 2:03.2 | 187 | 942 | 20 |
| 24:00.0 | 1,466m | 2:02.7 | 189 | 950 | 21 |
| 30:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 |
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Workout Graph
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