Alexander Osborne 3080m row
3,080m
Meters
11:55.5
Time
1:56.1
Pace
210
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 28 |
| Stroke Count | 334 |
| Drag Factor | 127 |
November 15, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:55.5 | 3,080m | 1:56.1 | 223 | 1068 | 28 |
| 3:47.8 | 1,000m | 1:53.9 | 237 | 1115 | 29 |
| 3:52.6 | 2,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 28 |
| 0:20.6 | 3,080m | 2:08.7 | 164 | 864 | 20 |
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Workout Graph
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