Alexander Osborne 21:56 row
5,003m
Meters
21:56.2
Time
2:11.5
Pace
302
Calories
44
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 436 |
| Drag Factor | 128 |
January 09, 2023 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:56.2 | 5,003m | 2:11.5 | 154 | 829 | 20 | 44 |
| 16:00.0 | 3,665m | 2:10.9 | 156 | 836 | 20 | 44 |
| 21:56.2 | 1,339m | 2:13.0 | 149 | 811 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.