Alexander Osborne 5:28 row
1,236m
Meters
5:28.2
Time
2:12.7
Pace
75
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 121 |
January 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.2 | 1,236m | 2:12.7 | 150 | 814 | 20 |
| 3:00.0 | 690m | 2:10.4 | 158 | 842 | 20 |
| 5:28.2 | 546m | 2:15.7 | 140 | 781 | 20 |
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Workout Graph
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