Alexander Osborne 2:17 row
457m
Meters
2:17.3
Time
2:30.2
Pace
25
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 123 |
March 29, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 457m | 2:30.2 | 103 | 655 | 20 |
| 2:17.3 | 458m | 2:29.8 | 104 | 657 | 20 |
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