Alexander Osborne 10000m row
10,000m
Meters
45:28.7
Time
2:16.4
Pace
583
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Stroke Count | 874 |
| Drag Factor | 130 |
March 30, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.7 | 10,000m | 2:16.4 | 138 | 774 | 19 |
| 9:03.1 | 2,000m | 2:15.7 | 140 | 781 | 20 |
| 9:09.3 | 4,000m | 2:17.3 | 135 | 765 | 20 |
| 9:08.1 | 6,000m | 2:17.0 | 136 | 768 | 20 |
| 9:09.6 | 8,000m | 2:17.4 | 135 | 764 | 19 |
| 8:58.6 | 10,000m | 2:14.6 | 143 | 793 | 19 |
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Workout Graph
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