Alexander Osborne 10000m row
10,000m
Meters
45:14.4
Time
2:15.7
Pace
587
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 130 |
April 03, 2023 10:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:14.4 | 10,000m | 2:15.7 | 140 | 781 | 18 |
| 8:57.1 | 2,000m | 2:14.2 | 145 | 797 | 18 |
| 9:05.6 | 4,000m | 2:16.4 | 138 | 774 | 18 |
| 9:09.1 | 6,000m | 2:17.2 | 135 | 765 | 18 |
| 9:12.2 | 8,000m | 2:18.0 | 133 | 757 | 19 |
| 8:50.4 | 10,000m | 2:12.6 | 150 | 816 | 19 |
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Workout Graph
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