Alexander Osborne 12000m row
12,000m
Meters
51:53.9
Time
2:09.7
Pace
733
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 971 |
| Drag Factor | 129 |
April 23, 2023 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:53.9 | 12,000m | 2:09.7 | 160 | 851 | 18 |
| 10:30.1 | 2,400m | 2:11.2 | 155 | 832 | 18 |
| 10:22.0 | 4,800m | 2:09.5 | 161 | 853 | 19 |
| 10:21.8 | 7,200m | 2:09.5 | 161 | 854 | 19 |
| 10:24.6 | 9,600m | 2:10.1 | 159 | 846 | 19 |
| 10:15.4 | 12,000m | 2:08.2 | 166 | 871 | 19 |
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Workout Graph
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