Alexander Osborne 11:54 row
2,271m
Meters
11:54.3
Time
2:37.2
Pace
128
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 18 |
| Stroke Count | 207 |
| Drag Factor | 109 |
August 09, 2023 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 2,271m | 2:37.2 | 90 | 609 | 18 |
| 8:00.0 | 1,709m | 2:20.4 | 126 | 734 | 19 |
| 11:54.3 | 563m | 3:28.0 | 39 | 433 | 18 |
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Workout Graph
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