Alexander Osborne 1x10:00/3:00r row
2,494m
Meters
10:00.0
Time
2:00.2
Pace
165
Calories
| Rest Distance | 1,090m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,584m |
| Overall Time | 13:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 20 |
| Stroke Count | 293 |
| Drag Factor | 125 |
November 14, 2023 18:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | |
| 10:00.0 | 2,494m | 2:00.2 | 201 | 992 | 20 | |
| r1,090m |
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Workout Graph
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