Alexander Osborne 4:31 row
901m
Meters
4:31.4
Time
2:30.6
Pace
55
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 75 |
| Drag Factor | 128 |
January 18, 2024 20:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.4 | 901m | 2:30.6 | 102 | 652 | 19 |
| 4:31.4 | 901m | 2:30.6 | 102 | 652 | 19 |
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Workout Graph
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